Hypertension, commonly known as high blood pressure, is a serious condition that often goes unnoticed but poses significant health risks. Known as the “silent killer”, it can lead to heart disease, stroke, and kidney failure if left untreated.
At Sanjeevni Plus Hospital, Rohtak, we emphasize early detection and holistic management to help you stay healthy and prevent complications.
What is Hypertension?
Hypertension occurs when the force of blood against the artery walls remains consistently high. A normal blood pressure reading is below 120/80 mmHg, while hypertension is classified as:
- Stage 1 Hypertension: 130–139 / 80–89 mmHg
- Stage 2 Hypertension: 140/90 mmHg or higher
- Hypertensive Crisis: 180/120 mmHg or higher (requires immediate medical attention)
Since high blood pressure often presents no symptoms, regular monitoring is crucial.
Symptoms of High Blood Pressure
While hypertension symptoms are mostly silent, some patients may experience:
- Headaches – Usually worse in the morning
- Dizziness – Feeling lightheaded or unsteady
- Shortness of Breath – Difficulty breathing, especially after exertion
- Blurred Vision – High blood pressure can damage blood vessels in the eyes
- Nosebleeds – Occurs in severe cases
- Fatigue – Persistent tiredness due to the heart working harder
If you experience these hypertension signs and symptoms, consult a hypertension specialistimmediately.
Causes & Risk Factors of Hypertension
Hypertension can be classified into:
1. Primary (Essential) Hypertension
This develops gradually due to factors like:
- Genetics
- Unhealthy diet (high salt, processed foods)
- Lack of physical activity
- Stress & poor sleep
- Excess alcohol & smoking
2. Secondary Hypertension
This results from an underlying health condition, such as:
- Kidney diseases
- Hormonal disorders (thyroid, adrenal glands)
- Obesity & Diabetes
- Certain medications (birth control, painkillers, decongestants)
The study found the overall prevalence of hypertension in India to be 22.6%, with men (24.1%) having a higher prevalence than women (21.2%). Prevalence increased with age, reaching 48.4% in individuals aged 60 and above.
Meet Our Specialists: Expert Care for Hypertension
At Sanjeevni Plus Hospital, our team of highly experienced doctors ensures personalized hypertension management with the latest medical advancements.
- Dr. Sudhir Kumar (Lt. Col. Retd.) – MD (Med), DNB (Med), MNAMS
With extensive experience in critical care and respiratory conditions, Dr. Sudhir Kumar leads our team in delivering the highest quality hypertension treatment. His background in the Indian Armyand years of clinical expertise make him a trusted specialist in hypertension emergency treatment, cardiac care, and pulmonary health. - Dr. Yumna Shamsi – A renowned nutritionist at Nutrihealth Genie, Dr. Shamsi helps patients control hypertension issues through specialized diet plans. She emphasizes hypertension diet charts and lifestyle modifications for long-term blood pressure control. (For expert nutrition guidance, reach out to @nutrihealthgenie).
How to Manage and Prevention Hypertension?
At Sanjeevni Plus Hospital, Rohtak, we focus on comprehensive hypertension management through lifestyle modifications and medical care.
Lifestyle Changes for Blood Pressure Control
- Exercise Regularly – 30 minutes of moderate activity daily
- Eat a Balanced Diet – Low-sodium, high-fiber foods with plenty of fruits & vegetables
- Maintain a Healthy Weight – Even a small reduction helps
- Quit Smoking & Limit Alcohol – Reduces cardiovascular strain
- Manage Stress & Sleep Well – Helps regulate blood pressure naturally
Why Choose Sanjeevni Plus Hospital for Hypertension Care in Rohtak?
Patients across Rohtak, Haryana, Delhi, and India, as well as international patients, trust Sanjeevni Plus Hospital for their hypertension care due to our:
- Personalized Care – Every treatment plan is tailored to your specific needs.
- Comprehensive Services – From hypertension diagnosis to treatment and rehabilitation, we offer complete hypertension care plans.
- Advanced Technology – We utilize the latest medical tools for optimal results.
- Trusted Expertise – Our doctors are highly experienced and known for successful hypertension management.
At Sanjeevni Plus Hospital, we don’t just treat patients—we become a part of their healing journey. With compassionate care, continuous support, and a commitment to their well-being, we stand by our patients like family, ensuring they regain health and confidence.
Take Control of Your Blood Pressure Today!
Don’t wait for symptoms—monitor your blood pressure regularly and consult our experts at Sanjeevni Plus Hospital in Rohtak, Haryana for a customized hypertension care plan.
📞 Book an appointment now: 89589 68000